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Syrnyk
Cherry & Blackberry Chicken Wings
![Cherry & Blackberry Chicken Wings](/_next/image?url=https%3A%2F%2Fsdvarnehcyheddgairsw.supabase.co%2Fstorage%2Fv1%2Fobject%2Fpublic%2Frecipes%2Fcherry-blackberry-chicken-wings.webp&w=3840&q=75)
Preheat your oven to 400°F (200°C) and prepare a baking tray with parchment paper.
Інгредієнти:
![](/_next/image?url=https%3A%2F%2Fsdvarnehcyheddgairsw.supabase.co%2Fstorage%2Fv1%2Fobject%2Fpublic%2Fingredients%2Fchicken-wings.png%3Ft%3D2024-06-16T18%253A33%253A47.571Z&w=3840&q=75)
![](/_next/image?url=https%3A%2F%2Fsdvarnehcyheddgairsw.supabase.co%2Fstorage%2Fv1%2Fobject%2Fpublic%2Fingredients%2Fblueberry.png%3Ft%3D2024-06-16T18%253A29%253A08.995Z&w=3840&q=75)
![](/_next/image?url=https%3A%2F%2Fsdvarnehcyheddgairsw.supabase.co%2Fstorage%2Fv1%2Fobject%2Fpublic%2Fingredients%2Fcanned-beans.png%3Ft%3D2024-06-16T18%253A31%253A54.678Z&w=3840&q=75)
Prepare the Chicken Wings
![](/_next/image?url=https%3A%2F%2Fsdvarnehcyheddgairsw.supabase.co%2Fstorage%2Fv1%2Fobject%2Fpublic%2Fingredients%2Fchicken-wings.png%3Ft%3D2024-06-16T18%253A33%253A47.571Z&w=3840&q=75)
Pat the chicken wings dry with paper towels, and season them with salt and pepper. Place them on the prepared baking tray.
Bake the Chicken Wings
![](/_next/image?url=https%3A%2F%2Fsdvarnehcyheddgairsw.supabase.co%2Fstorage%2Fv1%2Fobject%2Fpublic%2Fingredients%2Fchicken-wings.png%3Ft%3D2024-06-16T18%253A33%253A47.571Z&w=3840&q=75)
Bake the wings in the preheated oven for 25-30 minutes or until crispy and golden brown.
Prepare the Sauce
![](/_next/image?url=https%3A%2F%2Fsdvarnehcyheddgairsw.supabase.co%2Fstorage%2Fv1%2Fobject%2Fpublic%2Fingredients%2Fchicken-wings.png%3Ft%3D2024-06-16T18%253A33%253A47.571Z&w=3840&q=75)
![](/_next/image?url=https%3A%2F%2Fsdvarnehcyheddgairsw.supabase.co%2Fstorage%2Fv1%2Fobject%2Fpublic%2Fingredients%2Fcanned-beans.png%3Ft%3D2024-06-16T18%253A31%253A54.678Z&w=3840&q=75)
In a saucepan, combine fresh cherries, blueberries, sugar, and a splash of water. Cook on medium heat until the fruit is soft and the mixture thickens slightly. Blend until smooth.
Glaze the Wings
![](/_next/image?url=https%3A%2F%2Fsdvarnehcyheddgairsw.supabase.co%2Fstorage%2Fv1%2Fobject%2Fpublic%2Fingredients%2Fblueberry.png%3Ft%3D2024-06-16T18%253A29%253A08.995Z&w=3840&q=75)
Remove the wings from the oven and brush them generously with the fruit sauce. Return to the oven and bake for an additional 5-10 minutes, allowing the glaze to caramelize.
Смачного!
Serve your Cherry & Blackberry Chicken Wings hot, garnished with fresh blueberries on top. Pair with a side of canned beans for a complete meal. Store any leftovers in an airtight container in the fridge for up to three days.
Харчові факти
Жирів7гр | 11.0% |
Насичені жирів2гр | 9.0% |
Холестерину30мг | |
Sodium225мг | 10.0% |
Вуглеводів8гр | 3.0% |
Клітковини1гр | 3.0% |
Загалом цукру3гр | |
Білків8гр | |
Вітаміну A125мкг | 16.0% |
Вітаміну C3мг | 4.0% |
Кальцію7мг | 1.0% |
Магнію11мг | 3.0% |
Калію150мг | 3.0% |
Добова норма (ДН) вказує, скільки поживної речовини у порції їжі сприяє щоденному раціону. 2000 калорій на день використовується для загальних рекомендацій щодо харчування.
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