Syrnyk
Baked Chicken Wings with Blackberry Glaze
Preheat your oven to 400°F (200°C) and line a baking sheet with foil or parchment paper.
Інгредієнти:
Prepare the Chicken Wings
In a mixing bowl, combine the chicken wings with olive oil, minced garlic, salt, and pepper. Toss until the wings are evenly coated.
Bake the Wings
Arrange the coated chicken wings on the prepared baking sheet and bake in the preheated oven for 30-35 minutes, flipping halfway through, until crispy and cooked through.
Make the Blackberry Glaze
In a small saucepan over medium heat, combine the blackberries and honey. Cook until the blackberries have softened and the mixture is syrupy, about 10 minutes.
Glaze the Wings
Remove the wings from the oven and toss them in the blackberry glaze until thoroughly coated. Return to the oven for another 5-10 minutes to set the glaze.
Смачного!
Serve your baked chicken wings hot, drizzled with the blackberry glaze. They pair wonderfully with a side of celery sticks or blue cheese dressing. Store any leftovers in an airtight container in the fridge for up to 3 days.
Харчові факти
Жирів9гр | 14.0% |
Насичені жирів2гр | 9.0% |
Холестерину30мг | |
Sodium200мг | 9.0% |
Вуглеводів4гр | 1.0% |
Загалом цукру2гр | |
Білків11гр | |
Вітаміну A30мкг | 4.0% |
Вітаміну C3мг | 4.0% |
Кальцію15мг | 2.0% |
Калію200мг | 4.0% |
Добова норма (ДН) вказує, скільки поживної речовини у порції їжі сприяє щоденному раціону. 2000 калорій на день використовується для загальних рекомендацій щодо харчування.