Syrnyk
Chinese Stir-Fried Chicken Legs with Cabbage and Beans
Gather your ingredients, wash the chicken and vegetables, and prepare a large skillet or wok for cooking. Ensure your workspace is clean and organized to facilitate cooking.
Інгредієнти:
Prepare Ingredients
Wash and dry the chicken legs, cabbage, and canned beans. Chop the cabbage into thin strips.
Cook Chicken Legs
Heat oil in a skillet or wok over medium-high heat. Add the chicken legs skin-side down and cook until browned, about 5 minutes. Flip and cook for an additional 5 minutes. Remove chicken and set aside.
Stir-Fry Cabbage and Beans
In the same skillet, add the chopped cabbage and canned beans. Stir-fry for 3-4 minutes until cabbage is wilted. Season with salt and pepper to taste.
Combine and Finish Cooking
Return the chicken legs to the skillet with the cabbage and beans. Add broth and cover to steam for another 10 minutes until chicken is cooked through. Stir occasionally to mix flavors.
Plate and Serve
Remove from heat, and serve the stir-fried chicken legs with cabbage and beans while hot. Garnish if desired and enjoy your meal!
Смачного!
Serve hot, garnished with freshly chopped herbs if desired. This dish pairs well with steamed rice and can be stored in an airtight container in the refrigerator for up to 3 days. Reheat before serving for the best taste.
Харчові факти
| Жирів10гр | 15.0% |
| Насичені жирів2гр | 9.0% |
| Холестерину75мг | |
| Sodium400мг | 17.0% |
| Вуглеводів15гр | 5.0% |
| Клітковини4гр | 13.0% |
| Загалом цукру2гр | |
| Білків19гр | |
| Вітаміну A475мкг | 59.0% |
| Вітаміну C45мг | 53.0% |
| Кальцію30мг | 3.0% |
| Заліза1мг | 8.0% |
| Калію450мг | 10.0% |
Добова норма (ДН) вказує, скільки поживної речовини у порції їжі сприяє щоденному раціону. 2000 калорій на день використовується для загальних рекомендацій щодо харчування.
Схожі рецепти
Гостра обсмажена нут та спаржа
Овочевий стір-фрай з нутом
