Syrnyk
Savory Stuffed Avocados
You will need to have ripe avocados for this recipe. Gather all your ingredients before you start to make the process smooth and easy.
Ingredients:
Prepare the Avocados
Cut the avocados in half and remove the pits. Scoop out a little of the flesh to create a larger pocket for the stuffing.
Make the Filling
In a mixing bowl, combine the canned beans, corn, diced tomatoes, and chopped cilantro. Mix until well combined.
Stuff the Avocados
Spoon the bean mixture into each avocado half, packing it in gently to hold its shape.
Finish with Lime
Squeeze fresh lime juice over the stuffed avocados just before serving to enhance the flavors.
Enjoy!
Serve the stuffed avocados immediately, drizzled with fresh lime juice and a sprinkle of extra cilantro for a fresh touch. Leftover filling can be stored in an airtight container in the fridge for up to 2 days.
Nutrition Facts
| Total Fat12grams | 18.0% |
| Saturated Fat2grams | 9.0% |
| Sodium200mg | 9.0% |
| Total Carbohydrates15grams | 5.0% |
| Fibers6grams | 19.0% |
| Total Sugars1grams | |
| Protein2grams | |
| Vitamin A125mcg | 16.0% |
| Vitamin C10mg | 12.0% |
| Vitamin E1mg | 7.0% |
| Vitamin K7mcg | 6.0% |
| Folate30mcg | 8.0% |
| Calcium12mg | 1.0% |
| Magnesium15mg | 4.0% |
| Phosphorus37mg | 5.0% |
| Potassium375mg | 8.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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