Syrnyk
Mango Salsa
Mexican
Snacks
Under 30 minutes
30 min
4 x servings
Make sure to prepare all fruits and vegetables ahead of time for efficiency.
Ingredients:
1
1
1
1
1
Chop the Mango
1
Peel, pit, and cube the mango into small pieces.
2
Dice the Tomato
1
Chop the tomato into small, evenly sized pieces.
3
Mix the Ingredients
1
1
In a bowl, combine mango, tomato, chopped cilantro, and lime juice. Mix well.
4
Enjoy!
Serve chilled with tortilla chips or as a topping for grilled meats. It can be stored for up to 2 days in the refrigerator, but best enjoyed fresh.
Nutrition Facts
Serving size100 grams
Amount per servingCalories
25% Daily Value*
| Sodium7mg | 0.0% |
| Total Carbohydrates6grams | 2.0% |
| Total Sugars5grams | |
| Vitamin A30mcg | 4.0% |
| Vitamin C7mg | 8.0% |
| Vitamin K1mcg | 1.0% |
| Folate3mcg | 1.0% |
| Calcium2mg | 0.0% |
| Magnesium2mg | 1.0% |
| Phosphorus3mg | 0.0% |
| Potassium37mg | 1.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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