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Spicy Shrimp and Bok Choy Stir-fry

Chinese
25 min
2 x servings
Spicy Shrimp and Bok Choy Stir-fry

Gather all your ingredients: shrimp, bok choy, garlic, ginger, soy sauce, and sunflower oil. Ensure your cooking space is prepared, and your skillet is ready. This dish cooks quickly, so have all ingredients prepped before you start!

Ingredients:

Shrimp
150 grams
Bok choy
100 grams
Garlic
2 grams
Ginger
1
Soy sauce
1
Sunflower oil
1
1

Prep the Ingredients

Shrimp
150 grams
Bok choy
100 grams
Garlic
2 grams
Ginger
1
Sunflower oil
1

Wash and chop the bok choy into bite-sized pieces. Mince the garlic and ginger finely. Gather the shrimp and ensure they are deveined and cleaned.

2

Cook the Shrimp and Veggies

Shrimp
150 grams
Bok choy
100 grams
Soy sauce
1

In a skillet, heat the sunflower oil over medium-high heat. Add minced garlic and ginger, sauté until fragrant (30 seconds). Add the shrimp and cook until they turn pink (approximately 3 minutes). Then add the bok choy and stir-fry for an additional 2 minutes until it wilts.

3

Add Seasoning and Serve

Pour the soy sauce over the stir-fry, mix well and cook for another minute. Remove from heat and serve immediately.

4

Enjoy!

For a beautiful presentation, serve the stir-fry on a bright plate and garnish with sliced green onions or sesame seeds. This dish goes wonderfully with rice or noodles. Store any leftovers in an airtight container in the fridge for up to two days.

Nutrition Facts

2 x servings
Serving size125 grams
Amount per servingCalories
175
% Daily Value*
Total Fat7grams11.0%
Saturated Fat1grams5.0%
Cholesterol90mg
Sodium300mg13.0%
Total Carbohydrates15grams5.0%
Fibers2grams6.0%
Total Sugars2grams
Protein15grams
Vitamin A115mcg14.0%
Vitamin C40mg47.0%
Calcium75mg8.0%
Iron1mg8.0%
Potassium400mg9.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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