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Syrnyk

Boiled Beet and Cabbage Salad

Boiled
30 min
2 x servings
Boiled Beet and Cabbage Salad

Gather all ingredients and wash the beet and cabbage thoroughly. Prepare a pot for boiling water.

Ingredients:

Beet
150 grams
Cabbage
100 grams
Olive oil
15 grams
Lemon
10 grams
Garlic
2 grams
1

Boil the Beets

Beet
150 grams
Cabbage
100 grams

In a pot filled with water, add the beets and bring to a boil. Cook for 30-40 minutes until tender. Once done, drain and let cool. Peel the skin off after cooling.

2

Prepare the Cabbage

Beet
150 grams
Cabbage
100 grams

While the beets are boiling, slice the cabbage finely and set aside in a large mixing bowl.

3

Combine Ingredients

Olive oil
15 grams
Lemon
10 grams
Garlic
2 grams

Once the beets are cool and peeled, dice them into bite-sized pieces. Add to the cabbage along with olive oil, lemon juice, and minced garlic. Mix well to combine.

4

Enjoy!

Serve your salad chilled or at room temperature, drizzled with olive oil and lemon juice for freshness. This salad can be stored in the fridge for up to three days. Garnish with chopped parsley for an extra touch.

Nutrition Facts

2 x servings
Serving size150 grams
Amount per servingCalories
75
% Daily Value*
Total Fat2grams3.0%
Sodium35mg2.0%
Total Carbohydrates13grams4.0%
Fibers4grams13.0%
Total Sugars3grams
Protein2grams
Vitamin A60mcg8.0%
Vitamin C20mg24.0%
Vitamin K25mcg23.0%
Folate55mcg14.0%
Calcium35mg4.0%
Magnesium17mg4.0%
Potassium300mg6.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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