Syrnyk
Boiled Vegetable Medley
Gather your ingredients and make sure all vegetables are washed and cut into bite-sized pieces. Prepare a pot with water for boiling.
Ingredients:
Prepare the Vegetables
Chop the broccoli, cauliflower, carrot, and cabbage into bite-sized pieces and place them in a large bowl.
Boil the Vegetables
Bring the vegetable broth to a boil in a large pot. Once boiling, add the chopped vegetables and cook for 5-7 minutes until tender but still crisp.
Enjoy!
Serve the medley hot, garnished with freshly chopped parsley or a squeeze of lemon juice for added flavor. Store leftovers in an airtight container in the fridge for up to 3 days. This dish pairs well with grilled chicken or fish.
Nutrition Facts
| Sodium100mg | 4.0% |
| Total Carbohydrates12grams | 4.0% |
| Fibers4grams | 13.0% |
| Total Sugars2grams | |
| Protein2grams | |
| Vitamin A300mcg | 38.0% |
| Vitamin C30mg | 35.0% |
| Calcium26mg | 3.0% |
| Magnesium16mg | 4.0% |
| Potassium233mg | 5.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
