Syrnyk
Banana Pancakes with Maple Syrup
Gather all ingredients and equipment. Mash the bananas, prepare a skillet, and preheat it over medium heat for cooking pancakes.
Ingredients:
Prepare the Banana Mix
In a mixing bowl, mash the bananas until smooth. This will be the base for your pancakes. Make sure there are no lumps for a smooth texture.
Mix Ingredients
Add the flour, egg, milk, baking powder, and a pinch of salt to the mashed bananas. Stir everything together gently until just combined.
Cook the Pancakes
Heat butter in a skillet over medium heat. Scoop the batter onto the skillet, making medium-sized pancakes. Cook until bubbles form, then flip and cook the other side until golden.
Serve with Maple Syrup
Once cooked, stack the pancakes on a plate and drizzle with maple syrup. Add additional toppings like fruit or nuts if desired.
Enjoy!
Serve the pancakes warm, drizzled with maple syrup. You can add sliced bananas or a dollop of yogurt for extra flavor. Store leftovers in an airtight container in the fridge for up to 2 days.
Nutrition Facts
| Total Fat2grams | 3.0% |
| Cholesterol17mg | |
| Sodium102mg | 4.0% |
| Total Carbohydrates22grams | 7.0% |
| Fibers1grams | 3.0% |
| Total Sugars8grams | |
| Protein2grams | |
| Vitamin A75mcg | 9.0% |
| Vitamin C2mg | 2.0% |
| Calcium25mg | 3.0% |
| Potassium175mg | 4.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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