Syrnyk
Spiced Chickpea & Cabbage Stir-Fry
Gather all ingredients and chop the onion, garlic, and ginger. Wash the cabbage and cilantro. Ensure you have a large skillet or wok ready for stir-frying.
Ingredients:
Prepare Ingredients
Wash and chop the cabbage, onion, garlic, and ginger. Get your chickpeas ready. This step also involves gathering all other ingredients.
Sauté Aromatics
In a large skillet, heat olive oil over medium heat. Add chopped onion, garlic, and ginger, sautéing until fragrant and softened.
Stir-Fry Cabbage and Chickpeas
Add the chopped cabbage and chickpeas to the skillet. Stir-fry for about 5-7 minutes until the cabbage is tender but still crisp.
Add Seasoning
Pour in soy sauce. Mix everything well and stir-fry for an additional 2 minutes to blend flavors.
Serve and Garnish
Plate the stir-fry and garnish with fresh cilantro. Enjoy your dish fresh and hot.
Enjoy!
Serve the stir-fry hot, garnished with fresh cilantro. It pairs well with steamed rice or quinoa. Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
| Total Fat7grams | 11.0% |
| Saturated Fat1grams | 5.0% |
| Sodium400mg | 17.0% |
| Total Carbohydrates28grams | 9.0% |
| Fibers7grams | 22.0% |
| Total Sugars2grams | |
| Protein10grams | |
| Vitamin A900mcg | 113.0% |
| Vitamin C35mg | 41.0% |
| Calcium50mg | 5.0% |
| Iron2mg | 17.0% |
| Magnesium40mg | 11.0% |
| Phosphorus150mg | 21.0% |
| Potassium400mg | 9.0% |
| Zinc1mg | 11.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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