Ячмінь

100 гр

Соняшникова олія

10 мл

Start by cooking the barley in a pot with water or broth according to package instructions until tender, then drain and set aside.

Імбир

10 гр

Часник

5 гр

In a pan, heat sunflower oil over medium heat. Add minced ginger and garlic, sautéing for about 1-2 minutes until fragrant.

Цибуля

50 гр

Морква

50 гр

Add diced onion and carrot to the pan. Stir-fry for about 5-7 minutes until they are tender and slightly caramelized.

Соєвий соус

15 мл

Add the cooked barley to the vegetable mixture. Pour in the soy sauce, stirring everything together until well combined and heated through, about 3-4 minutes.

Serve hot, garnished with fresh herbs like cilantro or green onions. For leftovers, store in an airtight container in the fridge for up to 3 days. Reheat before serving to revive the flavors.