Вівсяні пластівці

50 гр

In a medium saucepan, bring 200ml of water or milk to a boil. Add the oat flakes and reduce the heat to low. Simmer for about 5 minutes, stirring occasionally.

Вівсяні пластівці

50 гр

Банани

100 гр

Чорниця

75 гр

After the oats have cooked and absorbed most of the liquid, mash the bananas and stir them into the oats along with the blueberries. Cook for an additional 2-3 minutes until everything is well combined.

Мед

10 гр

Remove the saucepan from heat and stir in the honey. Mix until incorporated and adjust sweetness to taste.

Serve your oatmeal warm topped with extra blueberries and banana slices for garnish. You can store any leftovers in the fridge for up to 3 days. Reheat before serving. Enjoy your nutritious breakfast!