Syrnyk
Fried Chicken Wings with Garlic and Cilantro
Gather your ingredients and prepare your frying area. Heat the sunflower oil in a large pot or deep fryer until it reaches 375°F (190°C).
Інгредієнти:
Prepare the Wings for Frying
Rinse the chicken wings under cold water and pat them dry with a paper towel. This ensures they fry properly and become crispy.
Make Garlic Mixture
Finely chop the garlic. In a bowl, combine the chopped garlic with a pinch of salt. Set aside while you fry the wings.
Fry the Chicken Wings
Carefully place the chicken wings into the hot sunflower oil, frying in batches to avoid overcrowding. Cook for about 10-12 minutes or until golden brown and cooked through.
Finish and Garnish
Once cooked, remove wings from oil and place them on a paper towel-lined plate to drain excess oil. Toss the wings in the garlic mixture and sprinkle with chopped cilantro before serving.
Смачного!
Serve the wings garnished with freshly chopped cilantro and lime wedges. These wings pair well with a dipping sauce like ranch or blue cheese. Store any leftovers in an airtight container in the fridge for up to 3 days.
Харчові факти
| Жирів8гр | 12.0% |
| Насичені жирів2гр | 9.0% |
| Холестерину37мг | |
| Sodium200мг | 9.0% |
| Вуглеводів2гр | 1.0% |
| Білків13гр | |
| Вітаміну C1мг | 1.0% |
| Вітаміну K4мкг | 4.0% |
| Кальцію4мг | 0.0% |
| Фосфору75мг | 11.0% |
| Калію100мг | 2.0% |
| Селени10мкг | 18.0% |
Добова норма (ДН) вказує, скільки поживної речовини у порції їжі сприяє щоденному раціону. 2000 калорій на день використовується для загальних рекомендацій щодо харчування.
