Syrnyk
Grilled Chicken Wings with Cilantro Lime Sauce
Prepare your grill and marinate the chicken wings while it heats up to a medium-high temperature.
Інгредієнти:
Marinate Chicken Wings
In a bowl, mix 2 tbsp of olive oil, salt, and pepper. Coat the chicken wings thoroughly with this mixture and let them marinate for at least 30 minutes.
Prepare Cilantro Lime Sauce
Finely chop the cilantro and garlic. Squeeze the juice of one lime into a bowl and mix in the cilantro and garlic to create your sauce.
Grill Chicken Wings
Place the marinated chicken wings on the preheated grill. Cook for about 20-25 minutes, turning occasionally, until the wings are golden brown and the internal temperature reaches 165°F (75°C).
Serve with Sauce
Once cooked, remove the wings from the grill and toss them in the cilantro lime sauce. Serve immediately.
Смачного!
Serve the wings hot, drizzled with the cilantro lime sauce. These wings pair well with carrot and celery sticks, and can also be stored in an airtight container in the fridge for up to three days.
Харчові факти
| Жирів8гр | 12.0% |
| Насичені жирів2гр | 9.0% |
| Холестерину31мг | |
| Sodium223мг | 10.0% |
| Вуглеводів1гр | 0.0% |
| Білків12гр | |
| Вітаміну A15мкг | 2.0% |
| Вітаміну C1мг | 1.0% |
| Кальцію7мг | 1.0% |
| Калію201мг | 4.0% |
| Селени7мкг | 13.0% |
Добова норма (ДН) вказує, скільки поживної речовини у порції їжі сприяє щоденному раціону. 2000 калорій на день використовується для загальних рекомендацій щодо харчування.
