Syrnyk
Grilled Chicken Wings with Blackberry Sauce
Prepare your grill and preheat it to medium-high heat. Marinate the chicken wings with garlic, salt, and pepper while you make the sauce.
Інгредієнти:
Marinate Chicken Wings
In a bowl, combine chicken wings with minced garlic, salt, and pepper. Let it marinate for at least 30 minutes or overnight for better flavor.
Make Blackberry Sauce
In a saucepan over medium heat, combine blackberries, honey, and butter. Cook until the blackberries break down and form a sauce, about 10 minutes. Remove from heat and strain if desired.
Grill Chicken Wings
Place the marinated chicken wings on the preheated grill. Cook for about 20-25 minutes, turning occasionally until they are cooked through and slightly crispy.
Serve and Enjoy
Once cooked, transfer the wings to a serving plate and drizzle them with the blackberry sauce. Enjoy your delicious grilled chicken wings!
Смачного!
Serve the wings hot, drizzled with blackberry sauce, and a side of fresh veggies. Store leftovers in an airtight container in the fridge for up to 3 days. Garnish with fresh herbs for an appealing touch.
Харчові факти
| Жирів6гр | 9.0% |
| Насичені жирів2гр | 9.0% |
| Холестерину35мг | |
| Sodium200мг | 9.0% |
| Вуглеводів4гр | 1.0% |
| Загалом цукру2гр | |
| Білків8гр | |
| Вітаміну A27мкг | 3.0% |
| Вітаміну C1мг | 1.0% |
| Кальцію7мг | 1.0% |
| Калію50мг | 1.0% |
Добова норма (ДН) вказує, скільки поживної речовини у порції їжі сприяє щоденному раціону. 2000 калорій на день використовується для загальних рекомендацій щодо харчування.
