Syrnyk
Baked Chicken Wings with Blackberry Sauce
Preheat your oven to 400°F (200°C) and prepare a baking tray by lining it with parchment paper. Gather all your ingredients and have them ready to use.
Інгредієнти:
Prepare the Chicken Wings
In a large bowl, toss the chicken wings with minced garlic, salt, and pepper. Spread them evenly on the prepared baking tray.
Make the Blackberry Sauce
In a saucepan, combine blackberries, honey, and butter over medium heat. Stir until the mixture boils, then reduce the heat and let it simmer until thickened, about 10 minutes. Blend if you desire a smoother sauce.
Bake the Wings
Place the chicken wings in the preheated oven and bake for 35-40 minutes until golden and fully cooked, turning halfway through.
Glaze the Wings with Sauce
Remove the wings from the oven, toss them with the blackberry sauce, then return them to the oven for an additional 5 minutes.
Смачного!
Serve the wings hot with a sprinkle of fresh cilantro for garnish. Store any leftovers in an airtight container in the fridge for up to three days. Enjoy with your favorite dipping sauces!
Харчові факти
Жирів5гр | 8.0% |
Насичені жирів1гр | 5.0% |
Холестерину22мг | |
Sodium160мг | 7.0% |
Вуглеводів4гр | 1.0% |
Загалом цукру2гр | |
Білків7гр | |
Вітаміну A37мкг | 5.0% |
Вітаміну C2мг | 2.0% |
Кальцію5мг | 1.0% |
Калію150мг | 3.0% |
Добова норма (ДН) вказує, скільки поживної речовини у порції їжі сприяє щоденному раціону. 2000 калорій на день використовується для загальних рекомендацій щодо харчування.