Syrnyk
Fried Chicken Wings with Cabbage Slaw
Prepare the chicken wings by washing and drying them. Gather your ingredients and tools for frying and slaw preparation. It's ideal to have your frying oil heated to 180°C (350°F).
Інгредієнти:
Fry the Chicken Wings
In a large bowl, coat the chicken wings with olive oil, garlic, and a pinch of salt. Heat oil in a deep frying pan over medium-high heat. Fry the wings in batches for about 10-12 minutes or until golden brown and cooked through. Transfer to a paper towel-lined plate.
Prepare the Garlic Lemon Sauce
In a small saucepan, melt butter over low heat. Add minced garlic and sauté until fragrant. Stir in the juice of one lemon and remove from heat. Pour the sauce over the fried wings and toss to coat evenly.
Make the Cabbage Slaw
In a bowl, thinly slice the cabbage and toss it with honey and a squeeze of lemon juice. Mix well and let it sit for about 10 minutes to soften slightly. Serve the slaw next to the wings.
Смачного!
Serve the fried chicken wings hot with the fresh cabbage slaw on the side. For added flavor, sprinkle some fresh herbs on the slaw. Store any leftovers in an airtight container in the refrigerator for up to two days and reheat before serving.
Харчові факти
| Жирів12гр | 18.0% |
| Насичені жирів3гр | 14.0% |
| Холестерину42мг | |
| Sodium362мг | 16.0% |
| Вуглеводів7гр | 2.0% |
| Клітковини1гр | 3.0% |
| Загалом цукру1гр | |
| Білків12гр | |
| Вітаміну A225мкг | 28.0% |
| Вітаміну C20мг | 24.0% |
| Кальцію37мг | 4.0% |
| Магнію12мг | 3.0% |
| Калію225мг | 5.0% |
Добова норма (ДН) вказує, скільки поживної речовини у порції їжі сприяє щоденному раціону. 2000 калорій на день використовується для загальних рекомендацій щодо харчування.
