Syrnyk
Savory Chicken Wings with Blackberry Glaze
Gather all ingredients and preheat your oven to 400°F (200°C) to ensure even cooking.
Інгредієнти:
Prepare the Chicken Wings
Season the chicken wings with salt and pepper, then place them on a baking tray lined with parchment paper.
Cook the Chicken Wings
Melt the butter in a small saucepan over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant. Pour the garlic butter over the seasoned chicken wings and toss to coat. Bake in the preheated oven for 25-30 minutes or until crispy.
Make the Blackberry Glaze
In a separate saucepan, combine blackberries, honey, and soy sauce. Cook over medium heat, stirring occasionally, until the blackberries break down and the sauce thickens, about 10 minutes. Strain if desired.
Glaze the Wings
Once the wings are cooked, remove them from the oven and brush generously with the blackberry glaze. Return to the oven for an additional 5 minutes to caramelize the glaze.
Смачного!
Serve your savory chicken wings with a sprinkle of chopped cilantro or parsley for a fresh touch. These wings pair wonderfully with a side of celery sticks or a refreshing dip. Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Харчові факти
Жирів7гр | 11.0% |
Насичені жирів2гр | 9.0% |
Холестерину25мг | |
Sodium175мг | 8.0% |
Вуглеводів2гр | 1.0% |
Загалом цукру1гр | |
Білків9гр | |
Ніацину2мг | 13.0% |
Фолату5мкг | 1.0% |
Кальцію5мг | 1.0% |
Магнію6мг | 2.0% |
Фосфору62мг | 9.0% |
Калію125мг | 3.0% |
Селени7мкг | 13.0% |
Добова норма (ДН) вказує, скільки поживної речовини у порції їжі сприяє щоденному раціону. 2000 калорій на день використовується для загальних рекомендацій щодо харчування.