Цвітна капуста

200 гр

Нут

100 гр

Оливкова олія

1

Часник

2 гр

Цибуля

50 гр

In a wok or large skillet, heat the olive oil over medium heat. Add chopped onion and minced garlic, sautéing until fragrant and translucent. Then, add cauliflower florets and stir-fry until they start to soften, about 5-7 minutes.

Цвітна капуста

200 гр

Нут

100 гр

Шпинат

50 гр

Stir in the chickpeas and cook for an additional 5 minutes. Add the spinach, stirring until it wilts, and season with salt and pepper to taste. Serve immediately.

Serve the stir-fry hot, garnished with fresh parsley if desired. This dish pairs well with quinoa or brown rice. Store leftovers in an airtight container in the refrigerator for up to 3 days.