Банани

1

Чорниця

100 гр

Консервовані боби

50 гр

In a blender, combine the banana, blueberries, and canned beans. Add a splash of water or milk for desired consistency. Blend until smooth and creamy, about 1-2 minutes.

Pour the smoothie into a tall glass and serve fresh. You can add a sprinkle of chia seeds or oats on top for extra texture. Store leftovers in the fridge but consume within 24 hours for best quality.