Syrnyk
Quick Cherry and Avocado Smoothie
Breakfast
Under 15 minutes
5 min
2 x servings
Gather all the ingredients and ensure that the cherries are pitted and the avocado is ripe for blending.
Ingredients:
150 grams
100 grams
100 grams
1
Blend Cherries
150 grams
In a blender, combine the pitted cherries. Blend until smooth.
2
Add Remaining Ingredients
100 grams
100 grams
Add the avocado and yogurt to the blended cherries. Blend again until the mixture is creamy and well combined.
3
Enjoy!
Serve the smoothie chilled in a glass, optionally garnish with a few whole cherries or a slice of avocado on the rim. It can be stored in the refrigerator for up to 24 hours, but it's best enjoyed fresh for optimal flavor and nutrition.
Nutrition Facts
Serving size175 grams
Amount per servingCalories
160% Daily Value*
| Total Fat7grams | 11.0% |
| Saturated Fat1grams | 5.0% |
| Sodium5mg | 0.0% |
| Total Carbohydrates19grams | 6.0% |
| Fibers4grams | 13.0% |
| Total Sugars12grams | |
| Protein3grams | |
| Vitamin A93mcg | 12.0% |
| Vitamin C7mg | 8.0% |
| Vitamin E1mg | 7.0% |
| Vitamin K14mcg | 13.0% |
| Folate45mcg | 11.0% |
| Calcium27mg | 3.0% |
| Magnesium33mg | 9.0% |
| Phosphorus75mg | 11.0% |
| Potassium350mg | 7.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
