Syrnyk
Savory Eggplant and Spinach Tacos
Get ready! Dice your eggplant, chop your spinach, onions, and garlic. Heat olive oil in a pan over medium heat.
Ingredients:
Sauté the Vegetables
In a pan, heat the olive oil over medium heat. Add chopped onion and minced garlic, sauté until fragrant. Then add diced eggplant and stir well. Cook for about 8-10 minutes until the eggplant is tender.
Add Spinach
Once the eggplant is cooked, add the spinach to the pan. Stir until the spinach wilts down, about 2-3 minutes. Season with salt and pepper to taste.
Prepare the Tacos
Warm up the tortillas in another pan or microwave. Once warmed, fill each tortilla with the savory eggplant and spinach mixture. Top with fresh cilantro.
Enjoy!
Serve these tacos warm with fresh cilantro on top! Store any leftover filling in an airtight container for up to three days. Perfect with a side of salsa or guacamole!
Nutrition Facts
| Total Fat3grams | 5.0% |
| Sodium150mg | 7.0% |
| Total Carbohydrates14grams | 5.0% |
| Fibers3grams | 9.0% |
| Total Sugars2grams | |
| Protein4grams | |
| Vitamin A89mcg | 11.0% |
| Vitamin C8mg | 9.0% |
| Calcium37mg | 4.0% |
| Magnesium20mg | 5.0% |
| Potassium200mg | 4.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
