Syrnyk
Baked Chicken Wings with Blackberry Glaze
Preheat your oven to 400°F (200°C) and line a baking sheet with foil or parchment paper.
Ingredients:
Prepare the Chicken Wings
In a mixing bowl, combine the chicken wings with olive oil, minced garlic, salt, and pepper. Toss until the wings are evenly coated.
Bake the Wings
Arrange the coated chicken wings on the prepared baking sheet and bake in the preheated oven for 30-35 minutes, flipping halfway through, until crispy and cooked through.
Make the Blackberry Glaze
In a small saucepan over medium heat, combine the blackberries and honey. Cook until the blackberries have softened and the mixture is syrupy, about 10 minutes.
Glaze the Wings
Remove the wings from the oven and toss them in the blackberry glaze until thoroughly coated. Return to the oven for another 5-10 minutes to set the glaze.
Enjoy!
Serve your baked chicken wings hot, drizzled with the blackberry glaze. They pair wonderfully with a side of celery sticks or blue cheese dressing. Store any leftovers in an airtight container in the fridge for up to 3 days.
Nutrition Facts
| Total Fat9grams | 14.0% |
| Saturated Fat2grams | 9.0% |
| Cholesterol30mg | |
| Sodium200mg | 9.0% |
| Total Carbohydrates4grams | 1.0% |
| Total Sugars2grams | |
| Protein11grams | |
| Vitamin A30mcg | 4.0% |
| Vitamin C3mg | 4.0% |
| Calcium15mg | 2.0% |
| Potassium200mg | 4.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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