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Grilled Beef and Asparagus Skewers

Grilled
40 min
2 x servings
Grilled Beef and Asparagus Skewers

Prepare your grill or grill pan and preheat it to medium-high heat. Cut the beef into bite-sized cubes and trim the asparagus to fit on skewers.

Ingredients:

Beef
200 grams
Asparagus
100 grams
Olive oil
15 grams
Garlic
3 grams
1

Prepare the Ingredients

Beef
200 grams
Asparagus
100 grams
Olive oil
15 grams
Garlic
3 grams

In a bowl, combine the cubed beef, trimmed asparagus, minced garlic, and olive oil. Season with salt and pepper to taste, mixing well to ensure everything is coated.

2

Assemble the Skewers

Asparagus
100 grams

Thread the beef cubes and asparagus onto skewers, alternating between the two. Make sure to leave some space between each piece for even cooking.

3

Grill the Skewers

Beef
200 grams

Place the skewers on the preheated grill. Cook for about 10-12 minutes, turning occasionally until the beef is cooked to your desired doneness and the asparagus is tender.

4

Enjoy!

Serve your skewers with a sprinkle of fresh lemon juice and a side of your favorite dipping sauce. Leftovers can be stored in an airtight container in the fridge for up to 2 days. Garnish with fresh parsley for added flavor.

Nutrition Facts

2 x servings
Serving size150 grams
Amount per servingCalories
225
% Daily Value*
Total Fat12grams18.0%
Saturated Fat5grams23.0%
Cholesterol45mg
Sodium300mg13.0%
Total Carbohydrates4grams1.0%
Fibers1grams3.0%
Total Sugars1grams
Protein22grams
Vitamin A250mcg31.0%
Vitamin C5mg6.0%
Calcium25mg3.0%
Iron1mg8.0%
Potassium300mg6.0%
Zinc2mg22.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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