Syrnyk
Grilled Lemon Herb Chicken
Italian
Dinner
Grilled
30 min
2 x servingsStart by marinating the chicken breast. Make sure everything is prepped and ready to go.
Ingredients:
Chicken breast
300 grams
Olive oil
30 grams
Lemon
50 grams
Garlic
5 grams
Oregano
2 grams
1
Marinate the Chicken
Chicken breast
300 grams
Olive oil
30 grams
Lemon
50 grams
Garlic
5 grams
Oregano
2 grams
In a bowl, mix olive oil, lemon juice, minced garlic, and oregano. Add chicken breast and coat well. Let it marinate for at least 30 minutes.
2
Grill the Chicken
Chicken breast
300 grams
Preheat the grill to medium-high heat. Grill the marinated chicken for about 7-8 minutes on each side or until fully cooked.
3
Enjoy!
Serve the grilled chicken with a side of roasted vegetables or a salad. Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition Facts
Serving size300 grams
Amount per servingCalories
240% Daily Value*
Total Fat11grams | 17.0% |
Saturated Fat3grams | 14.0% |
Cholesterol65mg | |
Sodium415mg | 18.0% |
Total Carbohydrates2grams | 1.0% |
Protein32grams | |
Calcium30mg | 3.0% |
Magnesium12mg | 3.0% |
Phosphorus175mg | 25.0% |
Potassium300mg | 6.0% |
Zinc1mg | 11.0% |
Selenium17mcg | 31.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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