Syrnyk
Sweet Potato and Apple Breakfast Bake
Preheat your oven to 375°F (190°C) and prepare a baking dish by greasing it lightly with some butter.
Ingredients:
Prepare Sweet Potato and Apple
Peel and dice the sweet potato and apple into small pieces. In a mixing bowl, combine them with cinnamon and mix until well coated.
Mix Ingredients
Transfer the sweet potato and apple mixture into the greased baking dish. Drizzle honey over the top for added sweetness.
Add Egg and Milk
In a separate bowl, whisk together the egg and milk. Pour this mixture over the sweet potato and apple mixture in the baking dish, ensuring even coverage.
Bake
Dot the top with small pieces of butter and bake in the preheated oven for 25-30 minutes, or until the sweet potatoes are tender.
Enjoy!
Serve warm. This breakfast bake pairs well with a dollop of yogurt or a sprinkle of nuts. Store leftovers in the fridge for up to 3 days and reheat in the microwave.
Nutrition Facts
| Total Fat3grams | 5.0% |
| Saturated Fat1grams | 5.0% |
| Sodium25mg | 1.0% |
| Total Carbohydrates33grams | 11.0% |
| Fibers5grams | 16.0% |
| Total Sugars7grams | |
| Protein2grams | |
| Vitamin A425mcg | 53.0% |
| Vitamin C7mg | 8.0% |
| Calcium25mg | 3.0% |
| Iron1mg | 8.0% |
| Magnesium15mg | 4.0% |
| Potassium350mg | 7.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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