Syrnyk
Classic Tomato Basil Soup
Winter
Lunch
Dinner
40 min
3 x servingsPrepare the tomatoes, onion, and garlic. Chop the basil leaves fresh.
Ingredients:
Tomato
500 grams
Onion
100 grams
Garlic
10 grams
Olive oil
15 grams
Basil
15 grams
1
Sautéing the Base
Tomato
500 grams
Onion
100 grams
Garlic
10 grams
Olive oil
15 grams
In a pot, heat olive oil over medium heat. Add chopped onion and garlic, cooking until fragrant, about 3-4 minutes.
2
Adding Tomatoes
Tomato
500 grams
Add chopped tomatoes and add enough water to cover them. Bring to a boil, then reduce to a simmer for 15 minutes.
3
Blending and Seasoning
Basil
15 grams
Blend the soup until smooth. Stir in chopped basil and simmer for an additional 5 minutes.
4
Enjoy!
Serve hot with fresh basil sprinkled on top. Pairs excellently with a grilled cheese sandwich. Leftovers can be stored in an airtight container for up to 4 days.
Nutrition Facts
Serving size300 grams
Amount per servingCalories
60% Daily Value*
Total Fat2grams | 3.0% |
Sodium166mg | 7.0% |
Total Carbohydrates9grams | 3.0% |
Fibers1grams | 3.0% |
Total Sugars2grams | |
Protein1grams | |
Vitamin A266mcg | 33.0% |
Vitamin C5mg | 6.0% |
Calcium13mg | 1.0% |
Potassium233mg | 5.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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