Syrnyk
Chicken Piccata with Lemon
Italian
Dinner
20 min
2 x servings
Flatten the chicken breasts to an even thickness for uniform cooking. Prepare your lemon by juicing it.
Ingredients:
200 grams
1
30 grams
100 ml
1
Sear the Chicken
200 grams
In a skillet, melt the butter over medium-high heat. Season the chicken, cook for 4-5 minutes on each side until golden and fully cooked. Remove from the pan.
2
Make the Sauce
1
30 grams
In the same skillet, add more butter, capers, lemon juice, and broth. Scrape down the pan and simmer until slightly thickened. Return chicken to coat with the sauce.
3
Enjoy!
Serve over pasta or alongside steamed vegetables for a complete meal. Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Nutrition Facts
Serving size200 grams
Amount per servingCalories
250% Daily Value*
| Total Fat12grams | 18.0% |
| Saturated Fat3grams | 14.0% |
| Cholesterol45mg | |
| Sodium400mg | 17.0% |
| Total Carbohydrates7grams | 2.0% |
| Total Sugars1grams | |
| Protein22grams | |
| Vitamin A175mcg | 22.0% |
| Vitamin C5mg | 6.0% |
| Vitamin K1mcg | 1.0% |
| Niacin6mg | 40.0% |
| Folate20mcg | 5.0% |
| Calcium10mg | 1.0% |
| Magnesium15mg | 4.0% |
| Phosphorus125mg | 18.0% |
| Potassium350mg | 7.0% |
| Zinc1mg | 11.0% |
| Selenium14mcg | 25.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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