Syrnyk
Chicken & Blueberry Breakfast Bowl
Prepare your cooking surface and pan. Slice up the chicken legs and chop the asparagus while gathering the other ingredients.
Ingredients:
Cook Chicken & Asparagus
In a pan, heat the broth and add diced chicken legs. Cook for 10 minutes. Add chopped asparagus and cook for an additional 5 minutes.
Prepare Toppings
While the chicken is cooking, slice the bananas and gather the blueberries.
Assemble Bowl
In a bowl, layer the chicken and asparagus mixture with shredded cabbage, top with sliced bananas and blueberries.
Enjoy!
Serve this warm bowl topped with fresh blueberries and sliced bananas. You can also drizzle honey for extra sweetness and store leftovers in the fridge for a day or two.
Nutrition Facts
| Total Fat7grams | 11.0% |
| Saturated Fat1grams | 5.0% |
| Cholesterol45mg | |
| Sodium225mg | 10.0% |
| Total Carbohydrates27grams | 9.0% |
| Fibers4grams | 13.0% |
| Total Sugars6grams | |
| Protein20grams | |
| Vitamin A175mcg | 22.0% |
| Vitamin C7mg | 8.0% |
| Vitamin E1mg | 7.0% |
| Vitamin K9mcg | 8.0% |
| Niacin5mg | 33.0% |
| Folate30mcg | 8.0% |
| Calcium30mg | 3.0% |
| Iron1mg | 8.0% |
| Magnesium20mg | 5.0% |
| Phosphorus140mg | 20.0% |
| Potassium400mg | 9.0% |
| Zinc1mg | 11.0% |
| Selenium15mcg | 27.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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