Syrnyk
Chicken Stir-Fry with Broccoli
Prepare the ingredients by cutting chicken breast into cubes and washing the broccoli florets. Set the cooking space ready with a large skillet or wok.
Ingredients:
Cook Chicken
Heat olive oil in a skillet over medium heat. Add the chicken breast cubes and cook until lightly golden and cooked through, about 7-8 minutes.
Stir-Fry
Add minced garlic and broccoli to the skillet, stir-frying for another 5 minutes until the broccoli is tender yet crisp. Pour in soy sauce and stir well to combine all the flavors.
Enjoy!
Serve the chicken stir-fry hot over rice or noodles, garnished with sesame seeds. Store leftovers in an airtight container in the fridge for up to 3 days. Enjoy your meal!
Nutrition Facts
| Total Fat7grams | 11.0% |
| Saturated Fat1grams | 5.0% |
| Cholesterol32mg | |
| Sodium300mg | 13.0% |
| Total Carbohydrates22grams | 7.0% |
| Fibers2grams | 6.0% |
| Total Sugars2grams | |
| Protein30grams | |
| Vitamin A450mcg | 56.0% |
| Vitamin C40mg | 47.0% |
| Vitamin E1mg | 7.0% |
| Vitamin K40mcg | 36.0% |
| Niacin6mg | 40.0% |
| Folate100mcg | 25.0% |
| Calcium37mg | 4.0% |
| Iron1mg | 8.0% |
| Magnesium30mg | 8.0% |
| Phosphorus200mg | 29.0% |
| Potassium400mg | 9.0% |
| Zinc2mg | 22.0% |
| Selenium15mcg | 27.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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