Syrnyk
Chicken Parmesan Pasta
Italian
Dinner
One-Pot
30 min
2 x servings
Gather all ingredients and prepare a pot of boiling water for the pasta.
Ingredients:
200 grams
150 grams
50 grams
10 grams
5 grams
100 grams
1
Cook the pasta
200 grams
150 grams
10 grams
Boil 200g of pasta in salted water until al dente, about 10 minutes.
2
Prepare the chicken
5 grams
Meanwhile, in a pan, heat 10g of olive oil over medium heat. Add 150g of diced chicken breast and 5g of minced garlic. Cook until the chicken is golden brown.
3
Combine and serve
200 grams
50 grams
100 grams
Drain the pasta and add it to the chicken in the pan. Mix in 100g of diced tomato and 50g of grated Parmesan. Cook for an additional 2 minutes until heated through.
4
Enjoy!
Serve hot with a sprinkle of fresh basil on top. Store any leftovers in an airtight container in the fridge for up to 2 days.
Nutrition Facts
Serving size300 grams
Amount per servingCalories
400% Daily Value*
| Total Fat10grams | 15.0% |
| Saturated Fat4grams | 18.0% |
| Cholesterol35mg | |
| Sodium500mg | 22.0% |
| Total Carbohydrates45grams | 15.0% |
| Fibers2grams | 6.0% |
| Total Sugars2grams | |
| Protein25grams | |
| Vitamin A150mcg | 19.0% |
| Vitamin C2mg | 2.0% |
| Calcium150mg | 15.0% |
| Iron1mg | 8.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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