Syrnyk
Italian Chicken and Asparagus Skillet
Gather all ingredients and a suitable skillet. Heat the skillet over medium heat.
Ingredients:
Cook Chicken and Asparagus
In a skillet, add the chicken breast and asparagus. Pour in the broth, season to taste. Cook for 15 minutes until chicken is cooked through and asparagus is tender. Stir occasionally.
Add Beans and Cabbage
Add canned beans and chopped cabbage to the skillet. Cook for an additional 5 minutes, stirring to combine until the cabbage wilts and is heated through.
Enjoy!
Serve hot in a bowl or plate, garnished with fresh herbs if desired. Store leftovers in an airtight container in the refrigerator for up to 3 days. This dish pairs well with crusty bread or a light salad.
Nutrition Facts
| Total Fat15grams | 23.0% |
| Saturated Fat3grams | 14.0% |
| Cholesterol120mg | |
| Sodium900mg | 39.0% |
| Total Carbohydrates30grams | 10.0% |
| Fibers10grams | 31.0% |
| Protein75grams | |
| Vitamin A800mcg | 100.0% |
| Vitamin C20mg | 24.0% |
| Vitamin E2mg | 13.0% |
| Vitamin K50mcg | 45.0% |
| Vitamin B61mg | 67.0% |
| Vitamin B122mcg | 83.0% |
| Niacin10mg | 67.0% |
| Folate60mcg | 15.0% |
| Pantothenic Acid2mg | 40.0% |
| Calcium150mg | 15.0% |
| Iron3mg | 25.0% |
| Magnesium80mg | 21.0% |
| Phosphorus600mg | 86.0% |
| Potassium1200mg | 26.0% |
| Zinc5mg | 56.0% |
| Selenium40mcg | 73.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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