Syrnyk
Eggplant Parmesan Bake
Preheat your oven to 180°C (350°F). Slice eggplants and let them sit with salt for 30 minutes to remove excess moisture.
Ingredients:
Prepare Eggplant
Brush sliced eggplant with olive oil and roast in the oven for 20 minutes until brown.
Layer Tomato and Cheese
In a baking dish, layer roasted eggplant, diced tomatoes, and cheese. Repeat the layers until ingredients are used.
Bake the Dish
Cover the baking dish with foil and bake for 30 minutes. Remove the foil for the last 10 minutes to brown the cheese.
Enjoy!
Serve this bake hot, garnished with fresh basil. Pair it with a side salad or garlic bread. If you have leftovers, refrigerate and reheat in the oven for best results.
Nutrition Facts
| Total Fat7grams | 11.0% |
| Saturated Fat3grams | 14.0% |
| Cholesterol15mg | |
| Sodium300mg | 13.0% |
| Total Carbohydrates12grams | 4.0% |
| Fibers2grams | 6.0% |
| Total Sugars1grams | |
| Protein7grams | |
| Vitamin A375mcg | 47.0% |
| Vitamin C3mg | 4.0% |
| Calcium75mg | 8.0% |
| Magnesium17mg | 4.0% |
| Potassium200mg | 4.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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