Syrnyk
Roasted Chicken Wings with Blueberry Sauce
Prepare by washing your chicken wings, preheating your oven to 400°F (200°C), and gathering all required ingredients.
Ingredients:
Wash and Season Chicken Wings
Wash the chicken wings thoroughly under running water and pat them dry with a paper towel. Place them in a mixing bowl, season with salt and pepper to taste, and toss them until evenly coated. This step should take about 4 minutes.
Roast the Chicken Wings
Spread the seasoned chicken wings on a baking sheet in a single layer. Roast them in the preheated oven for 30-35 minutes, turning halfway through for even cooking. This ensures they get crispy. Time including preparation is 35 minutes.
Prepare Blueberry Sauce
In a small saucepan, combine the blueberries, butter, and honey. Cook over low heat for about 5 minutes, stirring occasionally until the blueberries break down and the sauce thickens slightly. This should take about 8 minutes.
Serve and Enjoy
Once the wings are done, plate them and drizzle the blueberry sauce over the top. Add your garnish and serve with your choice of sides for a delicious meal. This final step takes around 3 minutes for plating and garnishing.
Enjoy!
Serve the wings hot, drizzled with the blueberry sauce and accompanied by a side of celery sticks. Store leftovers in an airtight container in the fridge for up to 3 days. Garnish with fresh cilantro for added flavor.
Nutrition Facts
| Total Fat7grams | 11.0% |
| Saturated Fat2grams | 9.0% |
| Cholesterol23mg | |
| Sodium115mg | 5.0% |
| Total Carbohydrates5grams | 2.0% |
| Total Sugars2grams | |
| Protein12grams | |
| Vitamin A87mcg | 11.0% |
| Vitamin C1mg | 1.0% |
| Calcium7mg | 1.0% |
| Potassium112mg | 2.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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