Syrnyk
Quick Grilled Chicken with Asparagus
Make sure to preheat your grill to medium-high heat and season your chicken breasts with salt and pepper while you prepare the asparagus.
Ingredients:
Prepare Chicken and Asparagus
Season the chicken breast with salt and pepper. Trim the tough ends off the asparagus. Toss the asparagus in a little olive oil and salt.
Grill the Chicken and Asparagus
Place the chicken breasts and asparagus on the preheated grill. Cook the chicken for about 6-7 minutes per side or until fully cooked. Grill the asparagus for about 4-6 minutes until tender and slightly charred.
Enjoy!
Serve the grilled chicken alongside the asparagus for a colorful plate. Drizzle with lemon juice or sprinkle with fresh herbs for added flavor. Store leftovers in an airtight container in the refrigerator for up to three days.
Nutrition Facts
| Total Fat4grams | 6.0% |
| Saturated Fat1grams | 5.0% |
| Cholesterol40mg | |
| Sodium225mg | 10.0% |
| Total Carbohydrates6grams | 2.0% |
| Fibers2grams | 6.0% |
| Total Sugars1grams | |
| Protein23grams | |
| Vitamin A450mcg | 56.0% |
| Vitamin C5mg | 6.0% |
| Calcium15mg | 2.0% |
| Iron1mg | 8.0% |
| Magnesium12mg | 3.0% |
| Phosphorus150mg | 21.0% |
| Potassium400mg | 9.0% |
| Selenium12mcg | 22.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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