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Italian Salsa Verde Chicken Wings

Italian
Under 30 minutes
Fried
30 min
4 x servings
Italian Salsa Verde Chicken Wings

Make sure to preheat your oven to 400°F (200°C) and prepare a baking tray lined with parchment paper.

Ingredients:

Chicken wings
500 grams
Garlic
2 grams
Olive oil
30 grams
Parsley
15 grams
Anchovy
5 grams
Lemon
10 grams
1

Prepare the Chicken Wings

Chicken wings
500 grams
Garlic
2 grams
Olive oil
30 grams
Parsley
15 grams

In a bowl, combine the chicken wings with minced garlic, olive oil, salt, and pepper. Make sure the wings are evenly coated.

2

Make the Salsa Verde

Chicken wings
500 grams
Anchovy
5 grams
Lemon
10 grams

In a separate bowl, mix chopped parsley, finely chopped anchovy, lemon juice, and a drizzle of olive oil. Stir well to combine, then season with salt and pepper.

3

Bake the Wings

Arrange the marinated chicken wings on the lined baking tray and bake in the preheated oven for about 30-35 minutes, or until golden and crispy.

4

Serve with Salsa Verde

Once the chicken wings are cooked, remove them from the oven and serve hot with the salsa verde on the side for dipping.

5

Enjoy!

Serve the wings hot out of the oven with a side of fresh lemon wedges. These wings can be stored in an airtight container in the fridge for up to three days. Consider garnishing with additional parsley for a fresh touch.

Nutrition Facts

4 x servings
Serving size150 grams
Amount per servingCalories
145
% Daily Value*
Total Fat9grams14.0%
Saturated Fat2grams9.0%
Cholesterol45mg
Sodium210mg9.0%
Total Carbohydrates2grams1.0%
Protein15grams
Vitamin A87mcg11.0%
Vitamin C5mg6.0%
Vitamin K7mcg6.0%
Calcium17mg2.0%
Potassium185mg4.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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