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Classic Spaghetti Aglio e Olio

Italian
Dinner
Under 30 minutes
30 min
2 x servings
Classic Spaghetti Aglio e Olio

Prepare a pot of salted boiling water for cooking the pasta and have all ingredients ready.

Ingredients:

Pasta
200 grams
Olive oil
50 grams
Garlic
3 grams
Parsley
10 grams
Chili pepper
1
1

Cook the Pasta

Pasta
200 grams

Boil the spaghetti in the salted water until al dente according to package instructions. Drain and set aside, reserving some pasta water.

2

Create the Sauce

Olive oil
50 grams
Garlic
3 grams
Chili pepper
1

In a pan over medium heat, combine olive oil, sliced garlic, and chopped chili pepper. Cook until the garlic is golden, then remove from heat.

3

Combine and Serve

Parsley
10 grams

Add the drained pasta to the pan and toss with the sauce. If it seems dry, add a splash of reserved pasta water. Finely chop parsley and mix in before serving.

4

Enjoy!

Serve with freshly grated Parmesan cheese if desired and a sprinkle of extra parsley on top. Leftovers can be stored in an airtight container in the fridge and enjoyed the next day.

Nutrition Facts

2 x servings
Serving size200 grams
Amount per servingCalories
275
% Daily Value*
Total Fat9grams14.0%
Saturated Fat1grams5.0%
Sodium150mg7.0%
Total Carbohydrates40grams13.0%
Fibers2grams6.0%
Protein7grams
Vitamin K7mcg6.0%
Folate15mcg4.0%
Calcium25mg3.0%
Iron1mg8.0%
Magnesium15mg4.0%
Phosphorus70mg10.0%
Potassium250mg5.0%
Selenium2mcg4.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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