Syrnyk
Vegetable Risotto
Italian
Dinner
Under 1 hour
1 h
2 x servingsPrepare your vegetable broth and have it warm on the stove. Dice onions and bell peppers.
Ingredients:
Vegetable broth
600 grams
Rice
150 grams
Butter
15 grams
Onion
1
Bell pepper
1
Parmesan
30 grams
1
Sauté Vegetables
Vegetable broth
600 grams
Rice
150 grams
Onion
1
In a pan, sauté chopped onions and bell peppers in butter until soft.
2
Add Rice and Broth
Butter
15 grams
Bell pepper
1
Stir in the rice, cook for about 1 minute, then gradually add warm vegetable broth, stirring frequently.
3
Finish with Cheese
Parmesan
30 grams
Once the rice is creamy and al dente, stir in Parmesan cheese, mixing well. Serve immediately.
4
Enjoy!
Serve hot topped with Parmesan cheese and a sprinkle of parsley if available. It can be stored for up to 3 days in the refrigerated, just reheat gently.
Nutrition Facts
Serving size250 grams
Amount per servingCalories
300% Daily Value*
Total Fat10grams | 15.0% |
Saturated Fat2grams | 9.0% |
Sodium150mg | 7.0% |
Total Carbohydrates45grams | 15.0% |
Fibers2grams | 6.0% |
Total Sugars1grams | |
Protein7grams | |
Vitamin A500mcg | 63.0% |
Vitamin C15mg | 18.0% |
Vitamin K7mcg | 6.0% |
Niacin1mg | 7.0% |
Folate45mcg | 11.0% |
Calcium25mg | 3.0% |
Iron1mg | 8.0% |
Magnesium25mg | 7.0% |
Phosphorus75mg | 11.0% |
Potassium400mg | 9.0% |
Selenium2mcg | 4.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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