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Garlic Butter Chicken Wings

Italian
Dinner
Under 30 minutes
30 min
2 x servings
Garlic Butter Chicken Wings

Prepare by washing the chicken wings and preheating the oven to 200°C (400°F).

Ingredients:

Chicken wings
400 grams
Butter
50 grams
Garlic
10 grams
1

Prepare the Chicken Wings

Chicken wings
400 grams

Rinse the chicken wings under cold water and pat dry with paper towels. Place them on a baking tray lined with parchment paper.

2

Season and Cook

Sprinkle salt, pepper, and your choice of seasonings over the chicken wings. Bake in the preheated oven for 20 minutes.

3

Make Garlic Butter Sauce

Butter
50 grams
Garlic
10 grams

In a small saucepan, melt the butter over medium heat. Add minced garlic and cook until fragrant, about 1 minute.

4

Toss and Finish Cooking

Remove the wings from the oven and drizzle the garlic butter sauce over them. Toss to coat evenly, then bake for an additional 10 minutes until crispy.

5

Enjoy!

Serve the wings hot, garnished with fresh parsley. They pair well with a side of ranch dressing. Store any leftovers in an airtight container in the fridge for up to 3 days.

Nutrition Facts

2 x servings
Serving size400 grams
Amount per servingCalories
325
% Daily Value*
Total Fat21grams32.0%
Saturated Fat6grams27.0%
Cholesterol82mg
Sodium300mg13.0%
Protein30grams
Vitamin A155mcg19.0%
Vitamin B121mcg42.0%
Niacin6mg40.0%
Pantothenic Acid1mg20.0%
Calcium15mg2.0%
Magnesium15mg4.0%
Phosphorus275mg39.0%
Potassium280mg6.0%
Zinc2mg22.0%
Selenium25mcg45.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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