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Syrnyk

Savory Breakfast Hash

Breakfast
30 min
4 x servings
Savory Breakfast Hash

Gather all ingredients and prepare your workspace. Dice the potato, onion, and bell pepper. Cook the bacon until crispy.

Ingredients:

Potato
150 grams
Egg
2 grams
Bacon
60 grams
Onion
50 grams
Bell pepper
100 grams
Olive oil
10 grams
Spinach
30 grams
1

Cook the Bacon and Vegetables

Potato
150 grams
Bacon
60 grams
Onion
50 grams
Bell pepper
100 grams
Olive oil
10 grams

In a large skillet, heat the olive oil over medium heat. Add the diced bacon and cook until crispy. Remove the bacon and add the diced onion and bell pepper to the skillet. Sauté until softened.

2

Add the Potatoes

Potato
150 grams
Egg
2 grams
Spinach
30 grams

Add the diced potatoes to the skillet, stirring well. Cover and cook for about 10-15 minutes, stirring occasionally until the potatoes are tender and browned.

3

Fry the Eggs and Add Spinach

In a separate pan, fry the eggs sunny-side-up. Stir the spinach into the hash until wilted, then season with salt and pepper. Serve the hash topped with the fried eggs.

4

Enjoy!

Serve the hash warm, topped with a fried egg and a sprinkle of fresh herbs like parsley. Leftovers can be stored in an airtight container in the fridge for up to three days. Reheat in a skillet for best results.

Nutrition Facts

4 x servings
Serving size100 grams
Amount per servingCalories
113
% Daily Value*
Total Fat6grams9.0%
Saturated Fat2grams9.0%
Cholesterol50mg
Sodium200mg9.0%
Total Carbohydrates6grams2.0%
Fibers1grams3.0%
Protein7grams
Vitamin A150mcg19.0%
Vitamin C7mg8.0%
Calcium17mg2.0%
Potassium200mg4.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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