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Syrnyk

Baked Chicken Wings with Garlic and Cabbage

Italian
Dinner
Baked
30 min
4 x servings
Baked Chicken Wings with Garlic and Cabbage

Prepare your ingredients and preheat the oven to 200°C (400°F). Gather all necessary items to ensure a smooth cooking experience.

Ingredients:

Chicken wings
250 grams
Garlic
5 grams
Cabbage
100 grams
Butter
20 grams
1

Prepare Chicken Wings

Chicken wings
250 grams
Garlic
5 grams

Wash and dry the chicken wings thoroughly. Then, in a large mixing bowl, combine the chicken wings with minced garlic, butter, salt, and pepper. Ensure the wings are evenly coated with the mixture.

2

Bake Chicken Wings

Chicken wings
250 grams
Cabbage
100 grams
Butter
20 grams

Transfer the coated wings to a baking sheet lined with parchment paper. Roast in the preheated oven for about 25-30 minutes, turning halfway until golden and crispy.

3

Prepare Cabbage

While the wings are baking, wash and chop the cabbage into thin strips. In a separate pan, sauté the cabbage in a little water and add salt to taste until tender, about 5-7 minutes.

4

Combine and Serve

Once the chicken wings are done, remove them from the oven and let them rest for a few minutes. Serve the wings alongside the sautéed cabbage for a delicious and hearty meal.

5

Enjoy!

Serve hot, garnished with freshly chopped parsley or cilantro, alongside a side of dipping sauce. Store leftovers in an airtight container in the fridge for up to 3 days and reheat in the oven for best results.

Nutrition Facts

4 x servings
Serving size93 grams
Amount per servingCalories
135
% Daily Value*
Total Fat9grams14.0%
Saturated Fat2grams9.0%
Cholesterol30mg
Sodium150mg7.0%
Total Carbohydrates2grams1.0%
Protein12grams
Riboflavin5mg417.0%
Potassium200mg4.0%
Selenium7mcg13.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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