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Syrnyk

Chicken Parmesan Pasta

Italian
Dinner
Under 30 minutes
30 min
2 x servings
Chicken Parmesan Pasta

Prepare ingredients by boiling water for pasta and finely chopping garlic.

Ingredients:

Pasta
200 grams
Chicken breast
300 grams
Parmesan
50 grams
Olive oil
15 grams
Garlic
5 grams
Tomato
100 grams
1

Boil the Pasta

Pasta
200 grams
Tomato
100 grams

Bring a pot of salted water to a boil. Add the pasta and cook until al dente, according to package instructions. Drain and set aside.

2

Cook Chicken Breast

Chicken breast
300 grams
Olive oil
15 grams

In a skillet, heat olive oil over medium heat. Add the chicken breast seasoned with salt and pepper, and cook for 6-7 minutes on each side until golden brown and cooked through.

3

Make the Sauce

Parmesan
50 grams
Garlic
5 grams

In the same pan, add chopped garlic and diced tomatoes to the skillet with the chicken. Stir and simmer for another 5 minutes.

4

Combine and Serve

Add cooked pasta to the skillet and toss everything together. Sprinkle with grated Parmesan before serving.

5

Enjoy!

Serve the dish with some fresh basil and a side salad. Store leftovers in an airtight container in the refrigerator and reheat before serving.

Nutrition Facts

2 x servings
Serving size400 grams
Amount per servingCalories
400
% Daily Value*
Total Fat10grams15.0%
Saturated Fat4grams18.0%
Cholesterol37mg
Sodium450mg20.0%
Total Carbohydrates50grams17.0%
Fibers3grams9.0%
Total Sugars2grams
Protein22grams
Vitamin A200mcg25.0%
Vitamin C2mg2.0%
Calcium125mg13.0%
Iron1mg8.0%
Potassium400mg9.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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