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Syrnyk

Steamed Cabbage and Chickpeas

Under 15 minutes
Lunch
Steamed
15 min
2 x servings
Steamed Cabbage and Chickpeas

Prepare your ingredients: chop the cabbage, rinse the chickpeas if using canned, and mince the garlic.

Ingredients:

Cabbage
200 grams
Chickpeas
100 grams
Garlic
5 grams
Olive oil
10 grams
Vegetable broth
250 grams
1

Prepare the ingredients

Cabbage
200 grams
Chickpeas
100 grams
Vegetable broth
250 grams

Chop the cabbage into strips and rinse the chickpeas if using canned. Mince the garlic.

2

Steam the cabbage

Cabbage
200 grams
Garlic
5 grams

In a pot, bring vegetable broth to a boil. Add the chopped cabbage and garlic, cover, and steam for 10 minutes until tender.

3

Combine and finish

Chickpeas
100 grams
Olive oil
10 grams

Once the cabbage is done, add chickpeas, drizzle with olive oil, and stir to combine. Heat through for another 2 minutes.

4

Enjoy!

Serve your steamed cabbage and chickpeas warm, drizzled with olive oil and garnished with fresh herbs. Store leftovers in an airtight container in the fridge for up to 3 days.

Nutrition Facts

2 x servings
Serving size150 grams
Amount per servingCalories
90
% Daily Value*
Total Fat1grams2.0%
Sodium250mg11.0%
Total Carbohydrates15grams5.0%
Fibers5grams16.0%
Total Sugars2grams
Protein4grams
Vitamin A450mcg56.0%
Vitamin C25mg29.0%
Calcium30mg3.0%
Iron1mg8.0%
Magnesium22mg6.0%
Potassium300mg6.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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