![logo](/_next/image?url=%2F_next%2Fstatic%2Fmedia%2Flogo.7b33799c.png&w=96&q=75)
Syrnyk
Greek Salad
Greek
Summer
Lunch
10 min
1 x serving![Greek Salad](/_next/image?url=https%3A%2F%2Fsdvarnehcyheddgairsw.supabase.co%2Fstorage%2Fv1%2Fobject%2Fpublic%2Frecipes%2Fgreek-salad.png&w=3840&q=75)
Gather fresh vegetables and a sharp knife for chopping. A serving bowl will be handy for mixing everything together.
Ingredients:
![](/_next/image?url=https%3A%2F%2Fsdvarnehcyheddgairsw.supabase.co%2Fstorage%2Fv1%2Fobject%2Fpublic%2Fingredients%2Fcucumber.png%3Ft%3D2024-06-16T18%253A36%253A35.288Z&w=3840&q=75)
100 grams
![](/_next/image?url=https%3A%2F%2Fsdvarnehcyheddgairsw.supabase.co%2Fstorage%2Fv1%2Fobject%2Fpublic%2Fingredients%2Ftomato.png&w=3840&q=75)
100 grams
![](/_next/image?url=https%3A%2F%2Fsdvarnehcyheddgairsw.supabase.co%2Fstorage%2Fv1%2Fobject%2Fpublic%2Fingredients%2Folive.png%3Ft%3D2024-06-16T18%253A45%253A16.159Z&w=3840&q=75)
30 grams
![](/_next/image?url=https%3A%2F%2Fsdvarnehcyheddgairsw.supabase.co%2Fstorage%2Fv1%2Fobject%2Fpublic%2Fingredients%2Folive-oil.png%3Ft%3D2024-06-16T18%253A45%253A04.525Z&w=3840&q=75)
15 grams
![](/_next/image?url=https%3A%2F%2Fsdvarnehcyheddgairsw.supabase.co%2Fstorage%2Fv1%2Fobject%2Fpublic%2Fingredients%2Foregano.png%3Ft%3D2024-06-16T18%253A45%253A55.806Z&w=3840&q=75)
5 grams
1
Chop the Vegetables
![](/_next/image?url=https%3A%2F%2Fsdvarnehcyheddgairsw.supabase.co%2Fstorage%2Fv1%2Fobject%2Fpublic%2Fingredients%2Fcucumber.png%3Ft%3D2024-06-16T18%253A36%253A35.288Z&w=3840&q=75)
100 grams
![](/_next/image?url=https%3A%2F%2Fsdvarnehcyheddgairsw.supabase.co%2Fstorage%2Fv1%2Fobject%2Fpublic%2Fingredients%2Ftomato.png&w=3840&q=75)
100 grams
![](/_next/image?url=https%3A%2F%2Fsdvarnehcyheddgairsw.supabase.co%2Fstorage%2Fv1%2Fobject%2Fpublic%2Fingredients%2Folive.png%3Ft%3D2024-06-16T18%253A45%253A16.159Z&w=3840&q=75)
30 grams
Dice the cucumber and tomato into bite-sized pieces. Slice the olives in half and crumble the feta cheese.
2
Mix and Dress the Salad
![](/_next/image?url=https%3A%2F%2Fsdvarnehcyheddgairsw.supabase.co%2Fstorage%2Fv1%2Fobject%2Fpublic%2Fingredients%2Folive-oil.png%3Ft%3D2024-06-16T18%253A45%253A04.525Z&w=3840&q=75)
15 grams
![](/_next/image?url=https%3A%2F%2Fsdvarnehcyheddgairsw.supabase.co%2Fstorage%2Fv1%2Fobject%2Fpublic%2Fingredients%2Foregano.png%3Ft%3D2024-06-16T18%253A45%253A55.806Z&w=3840&q=75)
5 grams
In a bowl, combine the chopped cucumber, tomato, olives, and feta cheese. Drizzle with olive oil and sprinkle with oregano. Toss gently to combine.
3
Enjoy!
To serve, drizzle with additional olive oil and sprinkle more oregano. Enjoy chilled, and leftovers can be stored in an airtight container in the fridge for up to 2 days.
Nutrition Facts
Serving size250 grams
Amount per servingCalories
220% Daily Value*
Total Fat12grams | 18.0% |
Saturated Fat5grams | 23.0% |
Cholesterol20mg | |
Sodium700mg | 30.0% |
Total Carbohydrates15grams | 5.0% |
Fibers4grams | 13.0% |
Total Sugars5grams | |
Protein9grams | |
Vitamin A120mcg | 15.0% |
Vitamin C40mg | 47.0% |
Calcium150mg | 15.0% |
Iron1mg | 8.0% |
Potassium350mg | 7.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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