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Crispy Fried Cauliflower Tacos

Fried
45 min
3 x servings
Crispy Fried Cauliflower Tacos

Prepare the ingredients by chopping the cauliflower into florets and gathering all necessary items before starting the cooking process.

Ingredients:

Cauliflower
200 grams
Tortillas
2 grams
Olive oil
2 grams
Garlic
2 grams
Cilantro
5 grams
Lime
1
1

Prepare the Cauliflower

Cauliflower
200 grams
Olive oil
2 grams

In a large bowl, toss the cauliflower florets with olive oil, minced garlic, and a pinch of salt. Ensure the cauliflower is evenly coated.

2

Fry the Cauliflower

Garlic
2 grams

Heat oil in a frying pan over medium heat. Add the cauliflower and fry it until golden brown and crispy, about 10-12 minutes, turning occasionally.

3

Warm the Tortillas

Tortillas
2 grams

In a separate pan, warm the tortillas for 1-2 minutes on each side until soft and pliable.

4

Assemble the Tacos

Cilantro
5 grams
Lime
1

Place a few pieces of crispy cauliflower on each tortilla, top with chopped cilantro, and a squeeze of lime juice. Serve immediately.

5

Enjoy!

Serve the crispy cauliflower tacos with fresh cilantro and a squeeze of lime. For an extra kick, add some hot sauce. Leftovers can be stored in an airtight container in the fridge for up to 2 days.

Nutrition Facts

3 x servings
Serving size167 grams
Amount per servingCalories
175
% Daily Value*
Total Fat9grams14.0%
Sodium288mg13.0%
Total Carbohydrates23grams8.0%
Fibers4grams13.0%
Total Sugars2grams
Protein4grams
Vitamin A10mcg1.0%
Vitamin C20mg24.0%
Calcium50mg5.0%
Magnesium13mg3.0%
Potassium283mg6.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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