Syrnyk
Pasta Primavera
Prepare all ingredients by chopping the vegetables and cooking the pasta according to package directions until al dente.
Ingredients:
Cook the Pasta
In a large pot, boil salted water and cook pasta until al dente, then drain.
Sauté the Vegetables
In a skillet, heat olive oil over medium heat and add minced garlic. Sauté until fragrant.
Combine Pasta and Vegetables
Add the chopped vegetables to the skillet and stir-fry until tender. Then add the drained pasta and toss together.
Serve with Cheese
Plate the pasta primavera and sprinkle with grated Parmesan cheese. Serve hot.
Enjoy!
Top with freshly grated Parmesan cheese before serving. This dish is best served immediately but can be kept in the fridge for up to 2 days.
Nutrition Facts
| Total Fat10grams | 15.0% |
| Saturated Fat2grams | 9.0% |
| Sodium100mg | 4.0% |
| Total Carbohydrates42grams | 14.0% |
| Fibers2grams | 6.0% |
| Total Sugars4grams | |
| Protein10grams | |
| Vitamin A750mcg | 94.0% |
| Vitamin C35mg | 41.0% |
| Vitamin E1mg | 7.0% |
| Vitamin K5mcg | 5.0% |
| Niacin2mg | 13.0% |
| Folate40mcg | 10.0% |
| Calcium50mg | 5.0% |
| Iron1mg | 8.0% |
| Magnesium25mg | 7.0% |
| Phosphorus150mg | 21.0% |
| Potassium400mg | 9.0% |
| Selenium3mcg | 5.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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