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Italian Caprese Salad

Italian
Lunch
Under 15 minutes
15 min
1 x serving
Italian Caprese Salad

Gather fresh ingredients and a sharp knife for slicing.

Ingredients:

Tomato
150 grams
Olive oil
20 grams
Basil
5 grams
1

Slice Ingredients

Tomato
150 grams

Slice 150g of ripe tomato and 100g of mozzarella cheese into even rounds.

2

Assemble the Salad

Olive oil
20 grams

On a plate, alternate layers of tomato and mozzarella slices.

3

Dress and Garnish

Basil
5 grams

Drizzle with 20ml of olive oil and sprinkle with fresh basil leaves.

4

Enjoy!

Serve the salad drizzled with olive oil and fresh basil on top. It pairs wonderfully with crusty bread. Enjoy immediately.

Nutrition Facts

1 x serving
Serving size250 grams
Amount per servingCalories
300
% Daily Value*
Total Fat20grams31.0%
Saturated Fat5grams23.0%
Sodium150mg7.0%
Total Carbohydrates10grams3.0%
Fibers3grams9.0%
Total Sugars4grams
Protein15grams
Vitamin A500mcg63.0%
Vitamin C15mg18.0%
Calcium250mg25.0%
Iron1mg8.0%
Potassium300mg6.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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