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Syrnyk

Fried Cauliflower and Cabbage Tacos

Fried
40 min
3 x servings
Fried Cauliflower and Cabbage Tacos

Prepare your ingredients by chopping the cauliflower and cabbage into small pieces. Have your tortillas ready and ensure you have oil for frying.

Ingredients:

Cauliflower
200 grams
Cabbage
100 grams
Olive oil
30 grams
Tortillas
2 grams
Garlic
2 grams
Lime
1
1

Prepare the Vegetables

Cauliflower
200 grams
Cabbage
100 grams

Chop the cauliflower and cabbage into small, bite-sized pieces. This will help them cook evenly and fit nicely in the tacos.

2

Fry the Vegetables

Olive oil
30 grams

Heat the olive oil in a frying pan over medium heat. Once hot, add the chopped cauliflower and cabbage. Stir occasionally and fry until they are golden brown and tender, about 8-10 minutes.

3

Add Flavor

Garlic
2 grams

Minced garlic can be added in the last minute of cooking for enhanced flavor. Stir well to combine and let the garlic cook for a short time until fragrant.

4

Warm the Tortillas

Tortillas
2 grams

In a separate dry pan, heat the tortillas briefly until they are soft and pliable. This should take about a minute per side.

5

Assemble the Tacos

Lime
1

Place a generous amount of the fried cauliflower and cabbage mixture onto each tortilla. Add a squeeze of fresh lime juice before serving.

6

Enjoy!

Serve the tacos warm, topped with a squeeze of lime. You can garnish with fresh herbs or avocado slices. Store leftovers in an airtight container in the fridge for up to two days.

Nutrition Facts

3 x servings
Serving size167 grams
Amount per servingCalories
117
% Daily Value*
Total Fat7grams11.0%
Saturated Fat1grams5.0%
Sodium166mg7.0%
Total Carbohydrates10grams3.0%
Fibers3grams9.0%
Total Sugars1grams
Protein3grams
Vitamin C20mg24.0%
Calcium50mg5.0%
Magnesium16mg4.0%
Potassium200mg4.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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