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Grilled Chicken Wings with Blackberry Sauce

Grilled
40 min
4 x servings
Grilled Chicken Wings with Blackberry Sauce

Prepare your grill and preheat it to medium-high heat. Marinate the chicken wings with garlic, salt, and pepper while you make the sauce.

Ingredients:

Chicken wings
300 grams
Blackberry
100 grams
Butter
15 grams
Garlic
5 grams
Honey
10 grams
1

Marinate Chicken Wings

Chicken wings
300 grams
Garlic
5 grams

In a bowl, combine chicken wings with minced garlic, salt, and pepper. Let it marinate for at least 30 minutes or overnight for better flavor.

2

Make Blackberry Sauce

Blackberry
100 grams
Butter
15 grams
Honey
10 grams

In a saucepan over medium heat, combine blackberries, honey, and butter. Cook until the blackberries break down and form a sauce, about 10 minutes. Remove from heat and strain if desired.

3

Grill Chicken Wings

Place the marinated chicken wings on the preheated grill. Cook for about 20-25 minutes, turning occasionally until they are cooked through and slightly crispy.

4

Serve and Enjoy

Once cooked, transfer the wings to a serving plate and drizzle them with the blackberry sauce. Enjoy your delicious grilled chicken wings!

5

Enjoy!

Serve the wings hot, drizzled with blackberry sauce, and a side of fresh veggies. Store leftovers in an airtight container in the fridge for up to 3 days. Garnish with fresh herbs for an appealing touch.

Nutrition Facts

4 x servings
Serving size100 grams
Amount per servingCalories
105
% Daily Value*
Total Fat6grams9.0%
Saturated Fat2grams9.0%
Cholesterol35mg
Sodium200mg9.0%
Total Carbohydrates4grams1.0%
Total Sugars2grams
Protein8grams
Vitamin A27mcg3.0%
Vitamin C1mg1.0%
Calcium7mg1.0%
Potassium50mg1.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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