Syrnyk
Baked Chicken Wings with Blackberry Sauce
Preheat your oven to 400°F (200°C) and prepare a baking tray by lining it with parchment paper. Gather all your ingredients and have them ready to use.
Ingredients:
Prepare the Chicken Wings
In a large bowl, toss the chicken wings with minced garlic, salt, and pepper. Spread them evenly on the prepared baking tray.
Make the Blackberry Sauce
In a saucepan, combine blackberries, honey, and butter over medium heat. Stir until the mixture boils, then reduce the heat and let it simmer until thickened, about 10 minutes. Blend if you desire a smoother sauce.
Bake the Wings
Place the chicken wings in the preheated oven and bake for 35-40 minutes until golden and fully cooked, turning halfway through.
Glaze the Wings with Sauce
Remove the wings from the oven, toss them with the blackberry sauce, then return them to the oven for an additional 5 minutes.
Enjoy!
Serve the wings hot with a sprinkle of fresh cilantro for garnish. Store any leftovers in an airtight container in the fridge for up to three days. Enjoy with your favorite dipping sauces!
Nutrition Facts
| Total Fat5grams | 8.0% |
| Saturated Fat1grams | 5.0% |
| Cholesterol22mg | |
| Sodium160mg | 7.0% |
| Total Carbohydrates4grams | 1.0% |
| Total Sugars2grams | |
| Protein7grams | |
| Vitamin A37mcg | 5.0% |
| Vitamin C2mg | 2.0% |
| Calcium5mg | 1.0% |
| Potassium150mg | 3.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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